Welcome to Digest Aware

Do you have heartburn?
Get gassy or bloated?
Feel tired all the time?
It might very well be solved by this free App that guides you to make better food choices and could eliminate the need to take non prescription drugs.

Learn moreGet the app

Digest Aware

The free IPhone App


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when the free App launches!


My digestion is excellent!
I never had heartburn!
I never get gassy!
I always feel energized!


How Digest Aware addresses the issues?

Eating more alkaline than acidic foods is crucial, because with too much acidic foods our body goes out of balance. (i.e. heartburn, arthritis, fibromyalgia, irritable bowel disorders, and even cancer) Digest Aware helps you to identify and track over 6500 foods by their Potential Renal Acid Load (PRAL). In light of that that information you can make better choices to stay in the healthy, daily PRAL range of -15 to -35. The App does not stop here, it also tells you how each food on your plate digests together when mixed and tells you why. Combinations are labeled as 'GOOD', 'FAIR', 'POOR', and 'BAD'. If a combination is BAD you can be certain that food ferments in the stomach causing bloated feeling and makes you gassy. If you decide to eat them in same meal anyways, then the so called sequential eating can reduce discomfort. Finishing each food in your meal separately in a sequence creates layers upon layers in the stomach, which then does not require different enzymes at the same time for digestion. The stomach gets smaller and more comfortable as each layer is absorbed. What happens when you eat smart? Your body has more energy to heal and feel better. The more discipline to obey the laws - the more health.

Grade Food Combinations

The app grades the meal composition with “GOOD”, “FAIR”, “POOR” and “BAD” flags, it explores food items relations and explains in detail.

"PRAL" Potential Renal Acid Load

Design your complete meal with knowing the exact measurement of acidity

Sequential Eating

When different kind of foods are eaten separately in a sequence then layers are created in our stomach which then need different kind of enzymes to be digested without interfering with each other.

3D Calendar with Graphs

Track your daily PRAL and macro nutrients in a 3D calendar which gives a manageable visual understanding of where you are so you can make corrections.

Does your turkey sandwich promote proper digestion?

Maybe not so much. The app explores each food item's relation to all others and explains how they digest together. If one insists on eating all foods in same meal, with sequential eating digestion can be drastically improved. Digestion can consume a lot of energy, if we eat smart all that energy can be used to repair ourselves and feel better.

Get the app

Over 6500 foods available with macro nutrients

  • Find out your meal's "PRAL"
    "PRAL" - Potential Renal Acid Load value measures if the food is acidic (positive value) or alkaline (negative value). Optimal daily PRAL value is -15 to -35. Alkaline environment is not ideal for cancer cells to grow.

  • Do your foods combine ?
    Foods can require different enzymes for digestion, when bad combining happens, food ferments, energy is wasted. The app grades meal composition with “GOOD”, “FAIR”, “POOR”, “BAD” and explains why.

  • Eat your food in a sequence
    When foods are eaten in a meal separately in a sequence then layers are created in our stomach. As a layer is digested it gives room for the next layer and the stomach size gets smaller and more comfortable.

  • Weight Conversion
    See your food measurement in ounces or grams as you prefer

Get the app

Digest Aware is an easy and fast way to make intelligent choices when it comes to determining the levels of acidity in our daily diet.

Csaba Pecsi | www.cspfit.com


Do you have any questions about Digest Aware ?

Please don't hesitate to contact us.